Thursday, December 29, 2005

ANGER
Anger unlike our common notion has many positives to it .It helps us in emergencies to summon the courage to tide over the immediate PERIL !If controlled it may be used as a source of compelling inspiration that drives us to a goal !!
But the question that naturally arises is

HOW DO I CONTROL IT ?

One of the easiest techniques that works for me is to take a HUGE breath when I get angry ...... or sometimes even when I get tensed !!
Another technique is to divert your mind when you get angry ...maybe to something which intersts you the most..But what will I do If My Favourite Pastime or hobby is to get angry ?

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