Sunday, January 08, 2006

anger and your health
anger to a considerable extent may be attributed to one 's habits and state of body.for example if you lack sleep you get angry frequently or if you are ill you may get angry too soon or for no reason and another alarming fact is anger can take a toll on our health too.so we get entangled in the vicious circle of anger and disease each complementing one another to our misery.So a healthy peice of advice "Take good care of yor health,get enough sleep and manage your anger"

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